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WOW! I have not posted anything in about a week. I have been busy getting another blog up and running and I didn’t realize that it would take up so much of my time. I’m not complaining, just stating a fact. 🙂 In fact, I have been very excited about it.

You see, I am a fan of a few “reality” shows. America’s Next Top Model, Dancing With the Stars, and American Idol. These are the only three that I can stand to watch, the other’s are boring or they provoke a gag reflex. You can say I’m a bit of a Reality TV show snob!! LOL

The blog I have created is American Idol: The Exiles. Check it out when you have a chance!

Also, I have started reading Ken Follett’s “The Pillars of the Earth”. I first heard of it on Oprah; she picked it for her book club. Then a poster on my A.I. blog mentioned it was one of his favorite books. So I have decided to check it out. I’ll let you know my thoughts when I finish.

surgeryequipment.jpgFirst, I want to extend my deepest sympathy to Kanye West and his family. The death of his mother will be the hardest thing he’ll ever have to face. It is being reported on ABC News that Donda West died due to possible complications after a tummy tuck and breast reduction. This is so sad for several obvious and not so obvious reasons.womanonscale.jpg

While I cannot begin to comment on Ms. West’s state of mind nor her reasons for opting for an elective surgery, I can comment on what I have witnessed as the “quick fix” mentality of society. The increasing popularity of cosmetic surgery is a direct result of our craving for instant gratification. Fewer people are willing to invest the time and effort required to exercise to rid themselves of the weight. We no longer want to sacrifice on the front end to see the results on the back end.

I personally know of two people who have the tummy tuck procedure, one as recently as several months ago. In one case, she is back to the size she was before the procedure and it would not surprise me if the other person will eventually experience the same fate.

hardbody.jpgHow much of this can be attributed to laziness? Low self esteem?

Why is it that we cannot be happy with what God gave us? Why is it that we will not allow ourselves to age gracefully? Every laugh line and wrinkle is a reflection of the lessons learned, wisdom gained and respect earned in this life. They are our badges of honor! Wear them with pride!

Take a queue from India.Arie:

When I look in the mirror the only one there is me
Every freckle on my face is where its supposed to be
And I know my Creator didn’t make no mistakes on me
My feet, my thighs, my lips, my eyes; Im lovin what I see

Posted also at Over Analyze It.

The stairmaster on the second floor gives me a bird’s eye view of the place allowing me to soak in all the sites. Since I’ve been back in the gym on a consistent basis for the past few months, I recognize the regulars.

There’s the Mack Daddy who can barely work out for chatting loudly on his phone, nice body but he is too obvious. The body building couple that creeps me out because she is as masculine as him. I happen to catch them smooching in the parking lot before parting ways and it gave me the dry heaves. Other sorted varieties of gym rats are peppered throughout the place.

Then there are the club’s trainers who go about their business at hand. One in particular I’ve named “Sexy Dread” and he is just as the name describes. A dark chocolate, dread wearing man with perfect bone structure and a body shaped like a martini glass: broad shoulders, nice chest that slopes downwards to a slimmer waist and killer quads. Yeah, that stairmaster has quite the view.

I’ve peeped him out from time to time sometimes exchanging smiles and nods upon entering or exiting the gym. I look forward to the exchange hoping he is at the front desk when I arrive or leave. Today was no different.

Headed upstairs to my favorite workout spot, I take the steps two by two. Looking up, I realize Sexy Dread and another guy is just 3 stairmasters away in the midst of a conversation. I place my headphones over my ears and begin my 60 minute workout. Five minutes pass and I look up to see him headed down the stairs. Our eyes meet, he flashes a wide grin revealing the pearly whites and waves. I return the gesture. The next 55 minutes are a breeze!

As I’m leaving I am hoping to catch a glimpse of the sexiness once more but was disappointed because he was no where in sight. Oh well, maybe next time. Walking to my car in the parking lot I see him walking towards me, possibly headed back into the gym after a break.

As we approach one another he lowers his phone from his ear and places it in his pocket. “Didn’t we have an appointment?”, he asks smiling. “An appoint?”, I respond “For what?”. “For a complimentary workout session” he says. Then he asks “What’s your name?” (heh, heh, heh. Aiight playa-playa) Chocl8t” I answer and extend my hand to shake his and I ask, “What’s your name“. (I don’t remember his name due to being overwhelmed by the temporary hormonal induced haze.)Nice to meet you. No, we didn’t have an appoint” I respond. “Well, make sure you stop by to make an appointment with me” he says. “I’ll be sure to do just that“. I make it to my car giggling on the inside cause you gotta love a brotha for seeing an angle and trying to work it.

Game recognizes Game – I’m not new to it. So let’s play.

vikinghelmet.jpgI was experiencing a very good start to my weekend, then I read this.

The Minnesota Vikings front office staff has no heart or at the very least bereavement days available to ball players. Vikings wide receiver, Troy Williamson’s pay has been docked $25,588 for missing three practices and last Sunday’s game to attend the funeral of his grandmother in Aiken, SC. Read the story HERE. He is also dealing with a situation where is brother is in a coma after a car accident.

So a player is penalized financially for putting “family” first. What a shame.

It’s Friday, it’s Friday! It’s the end of the week and the last day!

I am planning to stop at the neighborhood package store to pick up a bottle of “something” (bet your butt it will NOT be Ketel One), Publix to  grab some asparagus and steamed skrimp then home to vegetate on the sofa with my blanket.

What are you going to do this weekend?